Rebecca Allen

MA, LPC, LAC

I earned my BA in Psychology from the University of Colorado Boulder and my master’s degree in Counseling Psychology from the University of Colorado Denver. As a seasoned therapist, I work with individuals ages 15 and older, as well as couples, navigating anxiety, depression, substance use, and life challenges.

I believe it takes courage to reach out for support, and that healing begins through authentic connection in a safe and supportive therapeutic relationship. My goal is to create a space where clients feel heard, understood, and empowered to make meaningful changes.

My approach is collaborative and practical, drawing from CBT, DBT, and Motivational Interviewing to help clients build skills, gain insight, and move toward their goals. I’m committed to walking alongside clients in their healing journey and supporting lasting growth and change.