Living with ADHD can feel like your brain is working against you — but with the right support, it doesn't have to. At Evans Counseling Group, our licensed therapists specialize in helping adults, teens, and children understand their ADHD, build practical skills, and thrive. If you or your child are struggling with focus, organization, or emotional regulation, we're here to help.
What Does ADHD Look Like?
ADHD looks different for everyone — and it's often misunderstood. Many people don't receive a diagnosis until adulthood, and women and girls in particular are frequently underdiagnosed. Our therapists work with clients of all ages and backgrounds.
Common signs that ADHD therapy might help:
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Difficulty staying focused or completing tasks
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Chronic disorganization or trouble managing time
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Impulsivity or acting without thinking
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Emotional dysregulation or mood swings
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Struggles in school, work, or relationships
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Low self-esteem tied to years of feeling "not good enough"
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Restlessness or difficulty sitting still
How We Work With ADHD Clients
Our therapists take a personalized, strengths-based approach to ADHD. We don't just focus on managing symptoms — we help clients understand how their brain works and build a life that works with it, not against it.
ADHD therapy at Evans Counseling Group may include:
Cognitive Behavioral Therapy (CBT) Helps identify and shift the negative thought patterns that often accompany ADHD, including self-criticism, avoidance, and overwhelm.
Skills Building Practical tools for focus, time management, organization, and emotional regulation that fit your real life.
Mindfulness-Based Therapy Builds present-moment awareness to help manage impulsivity and reduce anxiety that often comes alongside ADHD.
Family & Parent Support For children and teens with ADHD, we work with families to build understanding and create supportive home environments.
Your therapist will work with you to find the right approach — never a one-size-fits-all solution.
ADHD Therapy in Denver
Evans Counseling Group offers ADHD therapy at our Cherry Creek and Highlands locations in Denver, as well as via telehealth across Colorado. We work with children, teens, and adults, and we accept most major insurance plans including Medicaid.
Whether you're newly diagnosed or have been managing ADHD for years, we're ready to help you build the tools and confidence to move forward.
Common Questions About ADHD Therapy
Can therapy help with ADHD?
Yes. While therapy doesn't replace medication, ADHD therapy is highly effective for building coping skills, improving emotional regulation, and addressing the anxiety and low self-esteem that often come alongside ADHD.
Do you offer ADHD therapy for adults?
Yes. Our therapists specialize in working with children and teens with ADHD, helping them build confidence, social skills, and practical strategies for school and home.
Does insurance cover ADHD therapy in Denver?
Yes. Evans Counseling Group accepts most major insurance plans including Medicaid. Contact us to verify your specific coverage.
Do you offer online ADHD therapy?
Yes. We offer telehealth ADHD therapy for clients across Colorado. Online therapy is flexible and effective — which works especially well for many people with ADHD.
Ready to take the first step? Contact Evans Counseling Group today to get matched with an anxiety therapist who's the right fit for you.
2 Highly Recommended ADHD Therapists in Denver
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