OCD is one of the most misunderstood mental health conditions — and one of the most treatable. At Evans Counseling Group, our licensed OCD therapists specialize in evidence-based treatment that goes beyond managing symptoms to help individuals genuinely get free from the cycle of obsessions and compulsions. If intrusive thoughts, rituals, or compulsive behaviors are negatively impacting you and your life, we're here to help.
What Does OCD Look Like?
OCD — Obsessive Compulsive Disorder — is characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety. OCD looks different for everyone and is often misunderstood or missed entirely.
Common OCD presentations our therapists treat:
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Contamination fears and cleaning or washing compulsions
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Checking behaviors — locks, appliances, safety
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Pure O OCD — intrusive thoughts without visible compulsions
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Harm OCD — unwanted thoughts about harming yourself or others
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Relationship OCD (ROCD)
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Scrupulosity — religious or moral obsessions
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Symmetry and ordering compulsions
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Health anxiety and illness obsessions
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Existential OCD
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Postpartum OCD
How We Treat OCD
Our OCD therapists use the most effective, evidence-based treatments available — approaches that are specifically designed for OCD rather than general anxiety therapy.
Exposure and Response Prevention (ERP) The gold standard treatment for OCD. ERP works by gradually exposing you to feared thoughts or situations while helping you resist compulsions — breaking the OCD cycle at its root. Learn more on our ERP Therapy page.
Inference-Based CBT (I-CBT) A newer evidence-based approach particularly effective for Pure O and doubt-based OCD — focusing on the reasoning processes that fuel obsessions rather than exposure alone.
ACT for OCD Acceptance and Commitment Therapy helps individuals develop a different relationship with intrusive thoughts — reducing their power without needing to eliminate them.
Mindfulness-Based Approaches Building present-moment awareness to help clients observe intrusive thoughts without engaging with them or performing compulsions.
Your therapist will work with you to find the right approach — never a one-size-fits-all solution.
OCD Therapy in Denver
Evans Counseling Group offers OCD therapy at our Cherry Creek and Highlands locations in Denver, as well as via telehealth across Colorado. Our child therapists work with kids and teenagers of all ages, and we accept most major insurance plans including Medicaid — making quality mental health care accessible for Denver families.
OCD is highly treatable — and with the right therapist and approach, recovery is possible.
Common Questions About OCD Therapy
What is the best therapy for OCD?
ERP — Exposure and Response Prevention — is the most researched and effective treatment for OCD. It's specifically designed for OCD and consistently produces significant symptom reduction. We have therapists trained in ERP and other evidence-based OCD treatments.
Is OCD curable?
OCD is highly treatable but not always fully curable in the traditional sense. Most people who complete ERP treatment experience significant reduction in symptoms and go on to live full, meaningful lives with OCD no longer in control.
Can OCD therapy be done online?
Yes. ERP and other OCD treatments are highly effective via telehealth. We offer online OCD therapy for clients across Colorado — research consistently shows online ERP is just as effective as in-person.
Do you treat Pure O OCD?
Yes. Pure O — OCD characterized primarily by intrusive thoughts without visible compulsions — is a specialty area for our therapists. We use ERP and I-CBT approaches specifically tailored for Pure O presentations.
Does insurance cover OCD therapy in Denver?
Yes. Evans Counseling Group accepts most major insurance plans including Medicaid. Contact us to verify your specific coverage for OCD treatment.
How long does OCD therapy take?
It varies depending on the severity and presentation of OCD. Many people see significant improvement in 12-20 sessions of ERP. Your therapist will discuss a personalized plan with you from the start.
Ready to take the first step? Contact Evans Counseling Group today to get matched with a therapist who's the right fit for you.
Highly Recommended OCD Therapists in Denver
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